hehe... 冇野做, 奉旨 hea 緊﹐update 下個 blog 先...
唔覺唔覺﹐返咗工都成個月有多﹐就係咁﹐日日食 full lunch, 坐足7粒鐘﹐個肥美嘅脾脾同 pat pat 又開始走返出黎。著牛仔褲嘅時候﹐個脾脾位有種迫爆嘅感覺, d 肉唧晒出黎﹐好死肉酸﹐另一條褲呢﹐過 hip 位過陣有d困難, 加上有個肚腩仔... 心知不妙...
次次一開始肥﹐嚮警報一定係呢種迫爆牛仔褲嘅感覺。但係上磅睇﹐空肚都係 90lbs...都唔知點解會咁... 
but anyway, 都係時候節制下﹐所以依家食 lunch 都會提自己﹐唔好食晒 d 野...同埋的起心肝﹐每晚臨瞓都係咁二做下sit up﹐30下先啦! 都好辛苦下﹐做到死下死下... 但係做咗兩日咁多﹐呢兩晚都唔記得咗添... 
脾脾位真係好難減架... 
but anyway, 都係時候節制下﹐所以依家食 lunch 都會提自己﹐唔好食晒 d 野...同埋的起心肝﹐每晚臨瞓都係咁二做下sit up﹐30下先啦! 都好辛苦下﹐做到死下死下... 但係做咗兩日咁多﹐呢兩晚都唔記得咗添... 脾脾位真係好難減架... 
2 comments:
90lbs... :O walk dor d la...
me 2..... 大脾 and pat pat,.. start to loook like a "pear"...:(
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